Lawn mower exercise dumbbell. 13 Best T-Bar Row Alternatives (With Pictures)
Exercises You Should Be Doing: Deadstop DB Row Without blinking an eye, I’ll be the first to admit that my favorite body-part to train is the upper back. For me at least, when I see someone with a thick or defined upper back, I know (s)he has put her work in at the gym. Comparatively speaking, there are a lot […]
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